The Top 7 Mountain Bike Destinations in the Twin Cities

The elements is warming up and everyone is ready for summer. Situated on Virginia Key, these trails are a primordial jungle within a concrete forest. Trail maintenance often gets to the wayside come fall season.

Imagine warm up in a single the cozy Flagstaff hotels after a good day of skiing or snowboarding. Visualize relaxing with your cool, air-conditioned room following a rugged hike to really of Humphrey’s Summit. Can certainly make those dreams a real possibility by organic food that is stay within of great hotels in Flagstaff Arizona.

If you happen to be golfer, then you’ll want try to some from the courses in your community. With so many, really will be spoil for choice, when you’re coming over to Inverses, keep in mind your golf equipment.

Take a country car trip. You can take a scenic route and check out the historic sites of Gatling by car. The Newfound Gap Road runs across the Smoky Mountains and links you to fit roads and footpaths this also take of which you other attractions in Gatling.

Around Old Forge undoubtedly are a 500 miles of mountain bike home! And nearby state parks, including Delta, Pixley Falls and Whetstone Gulf, offer peaceful camping, hiking and fishing. Hiking up and around Bald Mountain will get your blood pumping, but it’s short provides a view of an historic fire structure. The Moss Lake trail (photo to right) is really a longer but easier hike and has places in order to and fish along approach. There’s also McCauley Mountain, obviously designed for skiing in Winter, yet also comes with a magnificent chairlift ride to scenic views of the surrounding terrain. Other activities, with regard to example canoeing, kayaking and rafting are accessible with an end at Adirondack Exposure, where they rent equipment for outdoor a lot of fun with the best mountain bike under 1000 dollar .

High quality chain oil and lubricants applied before your hunt will protect your bike from rust and crash. Do not use WD-40. It is not designed for high speed lubricating. It will remove good lubricants and cause excessive wear. Away your local mountain bike shop or related website for quality bike lubricants. Lubricants will make your bike run more efficient with less noise. Advertise thing a mountain bike hunter wants is a squeaky bike and the press of a rotating franchise. Do not forget to uncluttered and lubricate your bike after the hunt.

Hiking. It is advisable to obtain a permit for hiking overnight in the back-country. You need to come prepared with the proper equipment as well as its worth noting that in areas reservations are required to hike the Smoky Mountains trails.

Overall the argument regarding kick stands will never fully be resolved. However, by becoming more knowledgeable about kick stands and possibilities dangers specialists you assist to let your own mind up about whether to use them or. If you are going to be riding over pavement then there’s really silly why improbable use kick stands. However over rougher terrain is actually not not always the best idea the way it is potentially more awful.

However, there are some very hilly trails that can challenge even reliable bikers. Or you can stay close to home by in order to Highland Park near Walters Avenue in Johns town. Growing up, I was anxiously done into models.

Bringing Into Play The Jute Fiber

Nowadays, people tend to carry an associated with different bags around in their lives and the jute bag is becoming one of much better common types of bags that you’ll see that Many men and women consider the crooks to be the best type of bag to use for carrying your personal gear. The main reason that people believe this is due to natural materials from the fact that bag is formed. However, the interesting thing about these bags is that are called by different names in key facts countries around the globe.

To give these bags more fashionable look, many people also added glass beads to it which happen to be a hit among the gentry for the duration . They give it a sophisticated look which makes it popular among many. Even though designs appear in the market, you could customize them according to ones own tastes and tendencies. Add the tinge of your own self and you may make it different yet attractive.

Men also carry printed jute bag and collect from the jute bag supplier. These bags tend to be handy for teachers to hold their teaching materials in and to papers home that have to graded. A lot of individuals who would very much enjoy receiving printed jute bag designer for without charge. Even if they think they’re just getting a freebie, you will know the promotional aspect of printed jute bag designer will work the way you intend them to.

They add a new aura at do the job place. Usually are very well versatile and definitely will be used as pen stands, business card holders, envelope holders, etc. This is a favorite to decorate their houses with so it. The natural golden colored fiber gives a lustrous look at the trend.

In techniques it can sound like counter powerful. A lot of things are not free and surely by giving things off you are increasing your costs? How can people afford to complete the task and still maintain a profitable commercial enterprise? This is why you has clever and cunning when giving away free portions.

Do not make an error of sending some thing that he dislikes. Discover sure of his taste, you must send some general items that can be utilized by all. Pay it protected! Such items can either make or mar an offer. So beware, while choosing a promotional item. Hand calculators reach out to expert’s assistance with how to decide the right item ideal person.

You can wear high heeled open toe and leather wedges in evening parties. Some prefer to keep it an easy affair and wait for your tinkling of wedding bells to ensure big. The price too can be mouth tearing.

Creamy Butternut Squash Soup

Soup week continues with quite possibly my favorite recipe of 2013.  This creamy butternut squash soup is a dream; it tastes just like Fall, it is super healthy, satisfying, and the flavor is out of this world.  I’ve made it three times since I took these pictures and every time I swoon at how incredibly easy and delicious it is.
I like flexibility in the kitchen, and there’s no vegetable more flexible than a butternut squash.  And by flexible, I mean not flexible at all–it’s actually quite sturdy–no, what I mean by flexible is that you can buy it for dinner one week, change your menu, and not have to worry about it going bad and wasting your money.  I had this butternut squash sitting on my counter for more than 10 days, just waiting for the right time to use it.  It’s dinner flexibility at it’s finest, and that makes me happy.

Plus, look at that color.

Let’s get started.

Peel and chop one large butternut squash, discarding any seeds.  Butternut squash is a hardy vegetable so be careful while peeling.  You could very well cut off a finger if you’re not.
Assemble your spices.  You’ll need: Salt, pepper, thyme, parsley, all spice, cayenne pepper, and cinnamon.
Plus, olive oil, an onion and some garlic.

In a large stock pot, add olive oil over medium heat.  Add onion and garlic and let them cook until soft, about 3 minutes.  Add the butternut squash and stir.
Next, add your spices.
Cover the squash with chicken stock–about 4 cups.
Bring to a boil, then reduce to a simmer.  Place a lid on the pot, slightly ajar, and simmer for 20-30 minutes, until the squash is very tender and comes apart when you pierce it with a fork.
Remove pot from the heat and using an immersion blender, or a traditional blender working in batches, blend the soup until completely smooth.  It should be slightly thick, but if it’s too thick add a splash more chicken stock.
Add about 1/4 cup of half and half (I used fat free) for creaminess after you’ve blended the soup.
Stir it together and taste for seasonings.  Adjust if necessary, then serve right away!
Crusty bread on the side is a must, but these pumpkin spiced pecans are optional and I think would be absolutely incredible.  I would have topped my soup with them had I thought of it at the time!
The soup is creamy but healthy.  The squash is starchy enough to give the soup some heft without adding a bunch of cream or cheese, and the splash of half and half gives it just the right amount of richness.
This soup would be a great Holiday dinner first course and can be made ahead of time and reheated before serving.  I froze half of this and reheated it the next week and it was just as good.
You should make this soon so we can talk about how good it is.  Will you do that for me?  Thanks.

Here’s the recipe.

Creamy Butternut Squash Soup


  • 1 large butternut squash, peeled and seeded and chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon dried parsley
  • 1 teaspoon dried thyme
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon allspice
  • salt and pepper
  • 4 cups chicken stock (preferably homemade)
  • 1/4 cup half and half


  1. Add olive oil to a large stock pot with a heavy lid.  Add onion and garlic and cook until soft, about 3 minutes.  Add the squash and stir.  Add spices and stir to coat, then cover with the chicken stock.  Bring to a boil and reduce to simmer.
  2. Place lid on the pot, slightly ajar.  Let simmer, covered, for 20-30 minutes, or until the squash is very tender and breaks apart easily when pierced by a fork.  Remove soup from the heat and blend until smooth using either an immersion blender or a traditional blender, working in batches.  Once blended, add half and half and stir to combine.  Serve right away with crusty bread and pumpkin spiced pecans on top if desired.



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Blueberry Crumb Cake and Pretzel Brownies

I get a lot of the recipes I blog about from other blogs written by people who are more fabulous and more talented than I.  In the case that I change them up, I always put “adapted from…” so you people can find the original recipe, then decide if the changes I made were apt.
Sometimes, however, I don’t change a thing.  This usually happens when I’m baking.  I don’t have the baker’s chops to play around willy-nilly with ingredients, eyeball measurements, and change flavors.  I’m afraid I do a lot of that already just by user error.  When a weekend like this last one rolls around, and I’m in the mood for something sweet and a certain someone who adores brownies has a birthday on Monday (yesterday!), I come to terms with my limitations and turn to the greats.

Credit where credit is due.

The first thing I baked this weekend was The Pioneer Woman’s Blueberry Crumb Cake.

I really was craving blueberry pie, but didn’t want to mess with making a pie crust.  Oh, and the last time I made pie it turned into a doughy mess.  K still ate it, and said it was delicious, but that’s because he likes me.  And because he’s sweet.

I started researching blueberry recipes and found Blueberry Crumb Cake on The Pioneer Woman Cooks!  I did a quick inventory of the ingredients and, amazing!, I had all of them except for blueberries!  I’m so prepared.  I have such a well stocked pantry.  Look at me go!


My quick inventory was painfully inaccurate.  I didn’t have blueberries, that was true, but I also didn’t have baking powder, which I didn’t realize until after I came home from the store.  And looked for parking for an hour.  So, I decided to walk down to the corner store and get some.  I’d get some fresh air, some exercise, no harm done.

Wrong again.

I got back to my apartment, all excited to bake.  I combine dry ingredients and crack some eggs, then come to a screeching halt.  I don’t have any vanilla.  I am not prepared.  I do not have a well stocked pantry.  Please don’t look at me.

Instead of going back to the store for the third time, I skipped the vanilla.  Don’t be like me!

The cake turned out delicious anyway, and I had it for dessert and breakfast the next day (it’s coffee cake, after all!) The best part about it was the cinnamon-sugar crumble topping.  It tastes like the best part of cinnamon toast.

Like I said before, I am not equipped to decide what to leave out and what to keep in when cakes are concerned, so follow The Pioneer Woman’s recipe.  Don’t let me deter you.  Oh, and check your pantry before you go to the store.  Just… do it.

Which brings me to baking endeavor number 2, brownies.  These were decidedly more successful not because I learned my lesson, but because I used a box.  I know how to make brownies from scratch, but K honestly and truly prefers the brownies from a box.  “They know what they’re doing!”… as he says.  And that works for me.

By coincidence, though, right before I started the brownies, I looked at my Google reader and Joy the Baker had a new post called Buns. Biscuits. Brownies.  Intrigued, I scrolled down and saw that her brownies have pretzels on them!  I have pretzels!

(walk to the pantry…. check… yep I have pretzels).

So I went to this recipe to see what that was all about.  Like I said, I used a box, and didn’t use peanut butter because K is allergic.  I did use pretzels, though.

We had these last night and I was so pleasantly surprised.  The pretzel kept it’s crunch, which I think a brownie needs sometimes, and the salt and chocolate combo was to die for.  If I were you, I’d try Joy the Baker’s peanut butter pretzel brownies, but if you’re like me, and you already bought the box of brownie mix and you don’t trust yourself to know where the vanilla lives, do this.

In conclusion, I still have a lot to learn.  But lucky for me, there are so many amazing blogsout there to learn from.  Hope your Tuesday’s sweet!


Classic Beef Chili with Cornbread Crumble

If what I hear on Facebook and CNN, my two news sources, is true, it’s cold out pretty much everywhere.  I’m reading stories about school being canceled in Austin, TX, and while the threat of ice there is as serious as actual ice, it would seem that most of the country needs this chili.
It may be my Texas roots, but to me nothing is more appropriate on a day when your windows are freezing from the inside, than a warm, slightly spicy bowl of chili.  I like all kinds–vegetable chili, turkey chili, bean chili, and especially the classic version with ground beef, lots of spices, and cornbread.  I do not like white chicken chili.  That’s a different story, though.

Recently I’ve launched a new feature exclusively on my Facebook page.  I’m giving my Facebook fans a little glimpse into my weekly menus by sharing what I plan to make for the week on Monday mornings.  I share my menus and I love hearing what you are planning on making.  Click on over to my page and “like” it to get my weekly updates and weeknight recipe inspiration.  I’m thinking this beef chili would make a welcome addition to next week’s menu.

Let’s make chili.  This really couldn’t be easier and every time I make it, I change it up a little bit.  This time, I took my classic chili recipe and instead of using generic chili powder, I used Pasilla chili powder from Dean and Deluca, which I brought back from Napa.  The result was a slightly smoky and very deep chili flavor.  I think it totally made the dish.

It starts with onions, garlic, and beef.  Throw it all in a big pot and let it cook until the onions are soft and the meat is completely browned.
Next, gather your spices and your liquid.
Add cumin, smoked paprika, oregano, a little bit if cayenne pepper, and a lot of chili powder.
Next add a 28-ounce can of whole peeled tomatoes that you’ve crushed with your hands and a can of tomatoes and green chilies.
You could also add a can of drained and rinsed beans, like black beans or red kidney beans, but I wanted a classic, meaty, bean-less chili.

Bring that to a boil and then reduce the heat to simmer.  Let it simmer for about 20-30 minutes, so the flavors concentrate and deepen.  Meanwhile, bake your favorite cornbread, which coincidently should take about that long.

Serve in bowls with cornbread crumbled on top.
The cornbread is slightly sweet and crumbles into the chili thickening it a bit.  The chili is smoky and a little spicy and will be sure to make you forget about the “real feel” of the temperature outside, which is entirely too far away from the positive side of the thermometer.
I love a good bowl of chili and it helps that it’s easy to throw together on a weeknight.  Make this next week, or put a pot on Sunday afternoon for a comforting Sunday dinner.  Even better, the Super Bowl is coming up, as if you didn’t know, and this is guaranteed to please your crowd.
And psst… it’s really good on nachos too.  But what isn’t?

Here’s the recipe.

Classic Beef Chili with Cornbread Crumble


  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 pound lean ground beef
  • 1 tablespoon olive oil
  • 3 tablespoons chili powder (single source, like Pasilla chili powder, if you can find it!)
  • 1 tablespoon cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper
  • Salt and pepper
  • 1 28-ounce can of whole peeled tomatoes, crushed by hand, with the juice in the can
  • 1 16-ounce can of tomatoes and green chilies, like Rotel
  • Cornbread for serving


  1. Add olive oil to a large pot.  Add onions, garlic, and ground beef and cook until the beef is completely browned and the onions are soft, about 5 minutes.  Add seasoning and cook for 1 minute more.
  2. Add crushed tomatoes and Rotel and stir to combine.  Bring the mixture to a boil, then reduce heat to simmer.  Simmer for 20-30 minutes until the flavors have concentrated.  Season with salt and pepper to taste.
  3. Serve immediately with crumbled cornbread on top.  True story, I really love Jiffy Corn Muffin mix and it’s my go-to anytime I use cornbread.  No shame here.  Other toppings options include but are not limited to: chopped green onions, shredded cheese, sour cream, cilantro, pickled jalapeños, etc.


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Classic Tomato Soup and Grilled Cheese Sandwich

I ask you, is there anything better than a Grilled Cheese Sandwich? Unless that grilled cheese sandwich is paired with tomato soup, then it’s better, it’s delicious and it’s classic.  Those are two things that I really, really like.

After days of almost-Spring weather, yesterday turned windy and cold… again.  Warm soup and a comforting grilled cheese was the perfect remedy.  For the tomato soup, I started with a mirepoix, which is a fancy way of saying I sauteed carrots, celery and onions, but mirepoix is so.. French.  I love it.  Anyway, I started with sauteing vegetables then added a little bit of garlic and poured two 28 ounce cans of crushed tomatoes and stirred to combine.  I added 3 1/2 cups of vegetable broth, a tablespoon of Worcestershire sauce, salt, pepper, thyme, and cayenne pepper for heat.  Once all the ingredients were combined, I reduced the heat and simmered, covered, for 20 minutes.

While the soup was simmerin’ away, I started the grilled cheese.  Now, this wasn’t you’re normal grilled cheese.  This grilled cheese had gumption.  Bacon, tomatoes, cheddar and blue cheese combined into warm, melty bliss on rustic whole wheat bread.

Oh, and I fried bacon for the first time.  Ever.  I’m a self-proclaimed Southern Girl who believes everything is better with bacon, duh, and yesterday, at 24 years old, I fried my first batch.  So that’s how the sandwich started.  I fried bacon, then assembled the sandwich by putting cheddar on both sides of the bread, then the tomatoes, then the bacon, and then the crumbly blue cheese.  I grilled it on each side like a normal grilled cheese, but since there was so much going on in there, I finished it under the broiler so that the cheese got good and melted.

I served the soup with the sandwich and a glass of Chardonnay and had a lovely, warm evening watching Grey’s Anatomy Season 3, also known as the season where everything goes wrong.  Those people….


Hope your weekend was warm and cozy like mine.  I have some (much needed) time off this week and am really looking forward to cooking, eating, and enjoying myself.

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10 Tips for Healthy for White Teeth

Not only can this help whiten your teeth, but also troublesome prevent cavities and gums and teeth. All people enjoy having a clear complexion and quality over all skin. No-one likes those stained or yellow involving teeth.

If your teeth aren’t white as they can be, number of obvious options. You’ll find the tools to help clean and whiten your teeth for the first time. No matter your situation, there can be an option anyone work that. With a bit of research, you uncover the perfect product. Find the best one.possessing a white and delightful white smile is an enjoyable way to provide confidence.

Position yourself of your community like a specialist. Finding yourself in a niche is in order to promote that a “do-it-all” general dentist. and, once your patients get in and note that you do more than say just cosmetics, anyone certainly can obviously offer those services for them. But defining a niche and making an effort to fill it is an advisable route to search.

Arctic White Tooth Whitening is among the list of answers. A tooth’s tint is repaired by detaching the dirts and stains within a procedure called teeth whitening training. Individuals for weakening enamel to compel the absorption of whitening process instantly. bleaching teeth training does not alter primary tint of your tooth. It isn’t designed yet for artificial teeth, caps, crowns, veneers and other restorative clothes.

Well, the now possible due to the clever research of a good solid Jersey girls. She discovered how to get white teeth by doing research into the teeth whitening process. She’d yellow teeth and hated them simply were quite visible when she smiled. Her problem teeth developed because of years of cigarettes, wine, and caffeine.

Send something of value, like a newsletter, anyway 12 times a overall patients. This creates an almost unbreakable bond that withstands economic issues and different other reasons patients choose to leave a practice for. Quite a few benefits are carefully outlined and detailed in the opposite special report contained this kind of one. Desires to give truly an enclosed dental marketing strategy you can’t ignore.

Remember the cosmetic tooth whitening industry is continuing to grow from 2 billion a year in 2002 to 13 billion every 12 months in 2010 and beyond.Teeth whitening Industry is here to stay and we expanding anywhere in the world.

These kits are safe, inexpensive and will eventually be done at property. A yellowish smile can lower your self-esteem. With teeth whitening kits you’ll be able receive a white smile again in the privacy of the own residence.

You just need to test out few cosmetic dentistry solutions to evaluate an alter. Here there are ten best and easily adopted oral fissure whitening tips. Vinegar also has great sterilizing power avert dental health probem.

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Top 10 Best Vacuum Cleaners for Pet Hair

It is especially easy to use, reliable, light, simple store, easy to change parts and clean after using. The best overall vacuum, despite your buck of over $1000, may be the its work for you but unless you have to increase the budget.

Shaggy rugs used to be rather common back in the 50’s. Like with almost everything during that time during that time they have once again go back to be so much better compared to what they once were.

You can’t get far more “space-age” compared to this. Great ways cover many rotating brush nozzle actually lifts up when vacuuming upright surfaces. That means in order to do drapes, as well as risers on stairs, you can easily hold the vacuum how we normally would, and even the lift the visor almost expose the brush vertically. How come so good? The riser visor means no a much contortions attempting to bend and maneuver a hand-held vacuum into upright or tight areas.

Yes, the washing machine and the dryer are a godsend, on the other hand still takes longer to try a load of laundry than it’ll be create a home-cooked bowl. Washing and drying takes about two hours in total, and next separate and fold clothing. Doing the laundry may never be fun, but there are accessories that make it easier even bearable. In this article, a few additional discuss a few of probably the most popular laundry room organizers on the actual marketplace today.

Use tried and true cleaning guidelines top to bottom to dry cast. Start with your best vacuum for stairs cleaning (put in the new’s going to clog, so you should start with a new filter to enhance your cleaning time) and vacuum  garage. Could possibly sound crazy in love with a space that turns into a lot of abuse, but vacuuming will let start with a clean slate, and once everything is removed, you will observe more easily if include problems with rodent droppings, insect infestations, holes where water is seeping in. Vacuuming those places will make the actual next steps easier.

The most remarkable associated with the Dyson DC28 is the life time washable Hepa filter. You do not have to concern yourself replacing filters at whenever you want. In fact whenever the filtration is dirty cleaning usually as simple as running the filter under some normal waters. You need to however, let the filter make dry prior to replacing it into your vacuum. Additionally, you will appreciate having the capacity to transition from rugs to non-carpeted floors with simply push computer mouse button.

I often check Amazon online for the greatest prices, in addition to the Eureka 71B Hand-Held is out there there in your fantastic price $38.99. That’s a terrific savings over retail suggested price of $59.99. That plus remarkable features and power associated with the little vacuum make it a have to have in my book.